I love little salty, spicy nibbles to go along with cocktails, wine, and conversation. Unfortunately, if I eat too many of them, I notice it eventually around my middle. Last weekend, we had our friends Sue and Jerry over for dinner. Youthful people in their early 60s and 70s, respectively, they are athletic, naturalists who enjoy a balanced lifestyle of food, drink, and exercise. Whenever we host them, I serve light as well as hearty fare. Hey, you only have so many calories to spend each day.
Sue and Jerry love popcorn and this one is a favorite of mine to make for them. It’s easy, fast and flavor packed. Despite my use of oil, it’s low-guilt food too. You can munch as much as you want along with your drinks.


